HER GLOW JOURNAL

100-Day Skincare Routine For Dry And Sensitive Skin

By Admin –
June 13, 2025

100-Day DIY Skincare Routine for Dry & Sensitive Skin

Hydrate, calm, and glow naturally in 100 days with this gentle DIY skincare routine for dry and sensitive skin. Crafted for comfort and nourishment, this plan emphasizes soothing inflammation, restoring moisture balance, and enhancing resilience—all using natural, affordable ingredients like aloe vera, honey, oatmeal, coconut oil, rose water, and yogurt. Designed in 3 holistic phases, it includes daily steps, weekly treatments, and progress checkpoints. Whether you’re a skincare newbie or a natural beauty lover, this routine is your path to calm, glowing skin without the harsh chemicals.

Table of Contents

Routine Overview

This plan gently cares for dry and sensitive skin across three distinct phases. Each phase focuses on a specific skin goal while helping you track progress and avoid irritation. Here’s how it breaks down:

  • Daily: Mild cleansing, soothing toning, deep hydration, and SPF (morning only).
  • Weekly: Nourishing masks, gentle exfoliation, calming soaks, and DIY barrier treatments.
  • Monthly: Deep moisture rituals and skin audit for reflection and adjustment.
  • Checkpoints: Days 25, 50, 75, and 100 — track comfort, hydration levels, and redness.

Phase 1 (Days 1–30): Repair & Soothe

This first phase focuses on reducing irritation, calming inflammation, and supporting your moisture barrier. Avoid actives and harsh exfoliants. Think: healing and comfort.

🧼 Daily Morning Routine

  • Cleanse: Oat Milk Cleanser (soak 1 tbsp oats in ¼ cup warm water for 5 mins, strain, and use the milky liquid to rinse your face).
  • Tone: Mist with pure rose water.
  • Treat: Light layer of aloe vera gel to reduce inflammation.
  • Moisturize: Mix 1 tsp jojoba oil with 2 tsp aloe vera.
  • SPF: Mineral-based sunscreen SPF 30+ (always patch test first).

🌙 Daily Night Routine

  • Cleanse: Honey Cleanser (1 tsp raw honey massaged on damp skin, rinse after 1 minute).
  • Tone: Light spritz of rose water.
  • Treat: Dab on calendula or chamomile-infused aloe (optional DIY).
  • Moisturize: Apply coconut oil + aloe vera gel blend (2:1 ratio).

🧖‍♀️ Weekly Treatments (1–2x)

  • Oat-Honey Soothing Mask: Blend 1 tbsp oats, 1 tsp honey, 1 tbsp yogurt — apply for 15 mins.
  • Steam Soak: Steam over chamomile tea (no more than 5 mins) to open pores and calm skin.
  • Barrier Balm: Mix shea butter + calendula oil and apply as an overnight balm once weekly.

Phase 2 (Days 31–70): Nourish & Strengthen

Your skin is more stable now. This phase introduces more nourishment with masks and mild exfoliation once a week. Still keep things gentle and hydrating.

🧼 Daily Morning Routine

  • Cleanser: Yogurt & honey blend (1:1 ratio).
  • Toner: Rose water or green tea spritz.
  • Serum: Aloe + 2 drops sweet almond oil.
  • Moisturizer: Shea butter whipped with aloe gel.
  • SPF: Daily mineral SPF 30+.

🌙 Daily Night Routine

  • Double Cleanse: Olive oil wipe-off + yogurt cleanser.
  • Hydrating Toner: Cucumber juice diluted in water.
  • Treat: Apply oat milk or honey mask serum (apply with fingers, no rinsing).
  • Moisturize: Coconut oil and aloe (2:1).

🧖‍♀️ Weekly Treatments (2x/week)

  • Exfoliating Yogurt Mask: 1 tbsp yogurt + pinch of turmeric + 1 tsp oats — 10 minutes max.
  • Hydration Bomb Mask: 1 tbsp aloe gel + 1 tsp honey + a few drops of jojoba oil.
  • Herbal Steam: Steam with dried rose petals + green tea (5 mins).

Phase 3 (Days 71–100): Glow & Maintain

Time to lock in results with a consistent, glowing routine. Focus on moisturizing, brightening masks, and gentle exfoliation. Your skin is stronger now—maintain it with love!

🧼 Daily Morning Routine

  • Cleanser: Aloe & honey cleanser (1 tsp each).
  • Toner: Rosewater with 1 drop lavender oil (shake well).
  • Serum: Aloe + jojoba + vitamin E oil (1:1:1 drop).
  • Moisturizer: Aloe + shea butter blend.
  • SPF: Mineral SPF (nickel-sized amount).

🌙 Daily Night Routine

  • Double Cleanse: Olive oil + honey cleanser.
  • Tone: Cucumber + rosewater blend.
  • Treat: Hydrating aloe mask overnight (use aloe + honey).
  • Moisturize: Whipped shea butter and calendula balm.

🧖‍♀️ Weekly Rituals (1–2x/week)

  • Glow Mask: Yogurt + turmeric + honey for 10 mins.
  • Milk Soak: Apply cold raw milk to skin with cotton, let sit 5 mins, rinse. Gentle brightener.
  • Deep Nourish Cream: Shea butter + almond oil whipped, apply at night once weekly.

DIY Recipes & Ingredient Benefits

🧴 Cleansers & Toners

  • Oat Milk: Soothes and hydrates
  • Rose Water: Calms and tones
  • Green Tea: Antioxidant-rich and anti-inflammatory
  • Yogurt: Gently exfoliates with lactic acid

🌿 Moisturizers & Oils

  • Aloe Vera: Deep hydration and soothing
  • Shea Butter: Rich in fatty acids
  • Coconut Oil: Occlusive, locks in moisture
  • Jojoba Oil: Balancing and calming

🥣 Masks & Extras

  • Honey: Antibacterial and humectant
  • Turmeric: Brightening and anti-inflammatory
  • Oats: Relieves itching and redness
  • Calendula: Heals and strengthens

25-Day Checkpoints & Tracking

  • Hydration: 1–5 (1 = very dry, 5 = hydrated)
  • Redness/Flare-ups: Mild / Moderate / Severe
  • Itchiness or Irritation: Yes/No
  • Barrier Strength: Feels fragile / Normal / Strong

Adjust if needed: Add masks if feeling dry. Reduce oils if clogged pores appear. Stay consistent!

Additional Tips & FAQs

  • Patch Test Everything: Especially oils and essential oils.
  • Hydrate from Within: Drink 7–9 glasses of water per day.
  • Stress Less: Sensitive skin flares with stress—sleep well!
  • Skip Fragrance: Avoid scented skincare, even “natural” ones.
  • Store Smart: Keep DIY blends in the fridge, use within 5–7 days.

Conclusion & Long-Term Care

This 100-Day DIY routine gives your dry, sensitive skin the love it deserves. From calming masks to deeply moisturizing balms, you’ve built a sustainable, nourishing habit. Maintain your glow with consistent care, hydration, and mindfulness. Bookmark this plan, keep adjusting based on your skin’s needs, and celebrate how far you’ve come. Happy glowing!

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